{"id":82,"date":"2023-02-03T20:55:10","date_gmt":"2021-02-03T17:55:10","guid":{"rendered":"https:\/\/safirdemo.com\/atolye\/hakkimizda\/"},"modified":"2026-01-27T20:53:30","modified_gmt":"2026-01-27T17:53:30","slug":"about-me","status":"publish","type":"page","link":"https:\/\/www.aynuraydiner.com\/en\/about-me\/","title":{"rendered":"About Me"},"content":{"rendered":"\t\t
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Who Am I? \u2014 A Journey from Within<\/h3>\t\t\t\t<\/div>\n\t\t
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Who Am I? \u2014 A Journey from Within
Hello, I\u2019m Aynur Ayd\u0131ner \u2014 a Holistic Nutrition Consultant who believes that healthy living is not just about what we eat, but also how we live. With a background in medicine, experience in the corporate food industry, and a deeply personal health journey, I\u2019ve come to learn this truth:<\/p>\n


True health is the balance of body, mind, and soul \u2014 working together in harmony.<\/strong><\/p>\n


Throughout human history, there has never been a more crucial time than now to take control of our health and improve our lifestyle.<\/p>\n

Every day, we are exposed to thousands of stressors and toxins\u2014silent drops slowly filling the glass until it overflows. These include environmental and airborne toxins, contaminated water, food, medications, clothing, personal care products, electromagnetic fields (EMF), stress, anxiety, lack of exercise, and poor nutrition lacking in essential micronutrients.<\/p>\n

On top of all that, we consume too much\u2014too fatty, too sweet, too much meat. Could these factors be driving the rapid rise of chronic illnesses, cancer, neurological disorders, skin problems, cardiovascular diseases, and many other health issues in modern civilization?<\/p>\n

Is it possible for us to take full responsibility for our own health and live a truly healthy life? Together, we can find the answer. I myself once struggled with chronic illnesses, high blood markers, and dependency on medications. But I didn\u2019t give up. By reading nearly 200 local and international scientific articles, books, and studies, I not only reclaimed my own health but also embarked on the path to becoming an expert in this field.<\/p>\n

Today, I share what I have learned and experienced with my clients\u2014guiding them towards their own unique paths through holistic nutrition, functional medicine, and the integration of mind, body, and soul.<\/p>\n

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Education & Experience Summary<\/h3>\t\t\t\t<\/div>\n\t\t\t\t
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Medical Education:<\/strong>
Essen University Hospital, Germany \u2014 1986\u20131990<\/p>\n

International Corporate Experience:<\/strong>
Food Purchasing Specialist, real,-\/MGB Turkey \u2014 1998\u20132005<\/p>\n


Specialized Training in Holistic Health, Nutrition & Functional Medicine:<\/strong>
Sakarya University \u2014 Healthy Nutrition Coaching, 2020\u20132024<\/p>\n

International Programs at Medumio Academy, Riccon Academy, and Akademie f\u00fcr
Gesundheit und Sport<\/p>\n


Hundreds of scientific sources and real-life practice<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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What I Do Today?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t
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Today, I go beyond nutrition with a holistic perspective, focusing on understanding:<\/p>\n

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  • The body\u2019s biological and chemical needs<\/li>\n
  • The mind\u2019s habits and hunger cycles<\/li>\n
  • The soul\u2019s emotional connection to nourishment<\/li>\n<\/ul>\n

    My consulting services provide not only information but awareness and transformation. Because it\u2019s not just what you eat, but why you eat and how you feel that truly matters.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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    \n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"aynur2026\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    Who I Work With?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t
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      • Those who want to be healthy and lose weight<\/li>\n
      • People experiencing chronic fatigue, digestive issues, or stress<\/li>\n
      • Anyone seeking a better quality of life but unsure where to start<\/li>\n<\/ul>\n

        \u00a0<\/p>\n

        Philosophy:<\/strong><\/p>\n

        \u201cThe body is not only a physical entity but an emotional and mental whole. Together, we can <\/em><\/strong>restore this wholeness.<\/em>\u201d<\/strong><\/p>\n

        If you are ready to move beyond merely treating symptoms and want to uncover root causes and transform your health with a holistic approach\u2026<\/p>\n

        I am here \u2014 let\u2019s begin the journey together.<\/p>\n

        <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

        Sertifikal\u0131 Holistik Sa\u011fl\u0131k ve Beslenme Dan\u0131\u015fman\u0131.<\/p>\n","protected":false},"author":1,"featured_media":1443,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-82","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/www.aynuraydiner.com\/en\/wp-json\/wp\/v2\/pages\/82","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.aynuraydiner.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.aynuraydiner.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.aynuraydiner.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.aynuraydiner.com\/en\/wp-json\/wp\/v2\/comments?post=82"}],"version-history":[{"count":13,"href":"https:\/\/www.aynuraydiner.com\/en\/wp-json\/wp\/v2\/pages\/82\/revisions"}],"predecessor-version":[{"id":1908,"href":"https:\/\/www.aynuraydiner.com\/en\/wp-json\/wp\/v2\/pages\/82\/revisions\/1908"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.aynuraydiner.com\/en\/wp-json\/wp\/v2\/media\/1443"}],"wp:attachment":[{"href":"https:\/\/www.aynuraydiner.com\/en\/wp-json\/wp\/v2\/media?parent=82"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}